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  • Wellbeing
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ATTEND TO YOURSELF FIRST

Only a healthy you can take proper care of others

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The Journey begins

valebocca April 20, 2018

Why did I create this blog?
To help people regain their mental and physical health by applying natural remedies and common sense.

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  • Wellbeing

New to working from home? No panic!

valebocca March 30, 2020

A few suggestions for the people working from home for the first time (I’ve been working from home for 5 years): - Plan your day the evening before I am not a fan of ‘to do’ lists as you always end up by listing much more than you can do, and getting frustrated at the…

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  • Wellbeing

Motivational videos don’t work

valebocca May 10, 2018

Stop watching motivational videos ... they do not work! Are you starting to believe to the Law of Attraction and therefore you expect keep watching videos while you think with intensity of what you want in life is enough? Let me disappoint you: happiness, success, money, and everything you have always wanted will not fall…

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